About Me/Contact Me

Brief Bio: I set out 8 years ago to live my daily mantra: walk in truth so daily actions feel less hectic and taxing! I began to Live Outloud, Love what I Do, & show others how they can Take Back Life b4 Life Takes You! I get excited about a platform where I can support and raise awareness about #MealsMovementMindset techniques. There are several benefits to offering these tools to those that are and are not ready. I believe our tools offer the balance we need in this challenging world. 

What is IV: Life Line Fitness magic ingredient: meet people where they are & equip them for the places they deserve to be!

In my early life, I competed in pageants because I felt unseen and believed my kind of beauty could/should/deserved to be represented. I would always say to judges: "I have a laugh that can fill a room and smile that can light that same room! At this stage of life, my smile remains BUT it's lit by very different things. Service, connection, understanding, realism, and expecting the unexpected brighten my signature smile.

For a complete bio - including professional certifications and my unique approach to fitness - simply call or send an email. I look forward to hearing from you.

I ask, Are you open to take actions to improve your fitness, nutrition, and mindset for healthy balance?

• If yes, then "Contact Me" because you are in the right place with support!
• If no, then "Contact Me" because you are in the right place for support!

I'm excited for your answer, plus I ask you to share 3 health goals in your response (1 for nutrition, 1 for fitness, and 1 for mindset)!

Bye for now, Ameerah

(feel free to text)